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Tag Archives: state of mind

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  2. Entries tagged with "state of mind"

An Open Letter to My Dad, who Makes Me Want to Quit Sports

Parenting, Problems in Youth SportsBy adminAugust 31, 2016Leave a comment

Dear Dad, I was afraid to say this to your face after the game today, but I was thinking that maybe you could stop coming to my games for a while. It doesn’t seem that fun for you anyway, and I know it’s not fun for me when you are there. I used to love…

The Secret Ingredient of Great Coaching

Coaching, Team CultureBy adminNovember 4, 2015Leave a comment

“I just can’t figure it out,” an exasperated coach said to me recently. “One day we are flying around the field, and the next it looks like we’ve never played together before. Why does this happen?” “Do you think your players lost all their skill?” I asked? “Do you think they forgot how to play?”…

Why Kids Quit Sports

Coaching, Problems in Youth Sports, Sports ParentingBy adminMay 6, 2015Leave a comment

“I just can’t take it anymore coach,” a talented but underperforming player named Kate told me a few years back. “I think I am done playing.” My mind went through all the reasons this might be happening: burnout, other interests, team dynamics, I was too hard on her, the gamut. What could it be? “It’s…

How to Raise a Lion Chaser!

Book reviews, Confidence, Mental ToughnessBy adminAugust 5, 2014Leave a comment

“Coach, I don’t want to take a penalty shot,” said a very nervous 13 year-old player of mine a few years back. We were in the Oregon Soccer State Cup semifinals, and this talented but not quite confident young girl looked in no mood to take a shot in the penalty shootout to determine whether…

FUN is NOT a 4-letter Word!

Coaching, Problems in Youth Sports, Sports ParentingBy adminJuly 7, 2014Leave a comment

When I was a kid, my parents taught me to avoid those bad four letter words we all have heard. You know the ones I mean, the ones that you would first hear in school and then think it was OK to use them at home, until you saw that look on dad’s face! My…

The Mindset of High-Performers

Confidence, Praise, StateBy adminJune 3, 2014Leave a comment

“I lost my starting spot on the soccer team. I’m just not good at soccer.” “I failed my math test. I’m just not good at math.” Ever heard such a statement form one of your kids? From one of your players? If so, it is very likely that the single greatest factor limiting their performance…

The Ride Home

Confidence, Problems in Youth Sports, Sports ParentingBy adminMay 2, 2014Leave a comment

One of the saddest things I had to do as a Director of Coaching for numerous soccer clubs was conduct exit interviews, meetings with players whom had decided to leave the club. Children quit sports for a litany of reasons, and my job was always to see what we could learn, so we could improve…

The Bare Essentials: Three Things Every Athlete Needs to Succeed

Coaching, Motivation, Sports ParentingBy adminFebruary 6, 20141 Comment

Elite performance is determined by a number of factors, amongst them innate talent and genetics, hours of deliberate training, coaching, and luck. But performance is also great affected by what is between an athlete’s ears: mindset. An athlete’s state of mind is perhaps the single greatest factor that affects performance. In his great book The…

More Important Than Talent

Coaching, Mental Toughness, Messages for KidsBy adminNovember 12, 2013Leave a comment

Parents ask me all the time if I think their child has what it takes to play at the college or professional level. They are asking if I think their kid has enough talent. My reply: “How much are your kids willing to suffer?” The answer to that simple question will go a long way…

Are Your Kids Mentally Weak?

Confidence, Mental ToughnessBy adminOctober 4, 2013Leave a comment

Are your kids mentally tough? Can they be pushed to achieve great things, or do they need to be coddled? Do they deal well with disappointment and failure, or do they fear it, and thus avoid challenging situations? Do they fear strict, demanding coaches, or do they thrive on them? As parents we know our…

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