Highlights from the Podcast:
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How does the way a shoe fits improve performance?
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What three things does Dr. Bob recommend when it comes to shoes?
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Chose the shoe that is designed for the sport.
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Be fitted properly.
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If there are constant concerns, consult a podiatrist.
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What role does genetics play in foot problems?
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If kids need over-the-counter drugs to participate in sports, maybe we should re-evaluate the situation.
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What are the two best exercises to strengthen feet?
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How do you know when a child rally wants to play only one sport?
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Dr. Bob shares a checklist of things to look for with problems stemming from foot problems
Resources mentioned:
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Every Moment Matters, book by John O’Sullivan Link
- Dr. Bob’s Radio Show Link
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#heysportsparents, book by Dr. Bob Well Link
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Downloadable transcripts of the podcasts, so you don’t have to crash your car trying to take notes!
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A monthly discussion with John, James, Jerry, and other special guests talking about the previous month’s episodes and answering some of the FAQs we received that month
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A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, but yours for free for becoming a patron.
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Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.
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