If the shoe fits, performance improves! That is the message our guest this week is so passionate about sharing. Dr. Bob Weil is a sports Podiatrist & host of “The Sports Doctor”, bbsradio.com/thesportsdoctor, a live weekly hour show featuring guests from all aspects of sports medicine, fitness & Wellness.
Highlights from the Podcast:
-
How does the way a shoe fits improve performance?
-
What three things does Dr. Bob recommend when it comes to shoes?
-
Chose the shoe that is designed for the sport.
-
Be fitted properly.
-
If there are constant concerns, consult a podiatrist.
-
-
What role does genetics play in foot problems?
-
If kids need over-the-counter drugs to participate in sports, maybe we should re-evaluate the situation.
-
What are the two best exercises to strengthen feet?
-
How do you know when a child rally wants to play only one sport?
-
Dr. Bob shares a checklist of things to look for with problems stemming from foot problems
Dr. Bob has treated & worked with some of the world’s great athletes in all sports at all ages. He was recently inducted into the prestigious National Fitness Hall of Fame & has Co-authored “#HeySportsParents – A Guide for any Parent with a Child in Sports”.
Resources mentioned:
-
Every Moment Matters, book by John O’Sullivan Link
- Dr. Bob’s Radio Show Link
-
#heysportsparents, book by Dr. Bob Well Link
Support the Podcast!
Become a Podcast Champion! …and get FREE access to ALL of our online courses.
We are now offering you the ability to contribute as a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:
-
Downloadable transcripts of the podcasts, so you don’t have to crash your car trying to take notes!
-
A monthly discussion with John, James, Jerry, and other special guests talking about the previous month’s episodes and answering some of the FAQs we received that month
-
A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, but yours for free for becoming a patron.
-
Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.
Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions
Comments