#139 How to Teach your Athletes to Move Safely and Efficiently with Running Rewired author Jay Dicharry

iTunes  –  Spotify  –  Stitcher This week on the Way of Champions Podcast, John talks with Jay Dicharry, one of America’s leading physical therapists and a board-certified Sports Clinical Specialist. The conversation explores many great topics, including how we shouldn’t be teaching running to young children, why cutting volume short but keeping intensity high is
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“When I’m Running, it Feels like I am not Disabled:” Lessons on Being a Great Teammate from the Best Team You’ve Never Heard Of

Dick Hoyt was not a runner in any sense of the word. By his own accounts, he could not remember the last time he had run more than a mile. So when his son Rick told him in the spring of 1977 that he wanted to participate in a 5-mile run to benefit a classmate
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