“When I’m Running, it Feels like I am not Disabled:” Lessons on Being a Great Teammate from the Best Team You’ve Never Heard Of

Dick Hoyt was not a runner in any sense of the word. By his own accounts, he could not remember the last time he had run more than a mile. So when his son Rick told him in the spring of 1977 that he wanted to participate in a 5-mile run to benefit a classmate
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Why is Abusive Coaching Tolerated in Sports?

On May 29, 2018, University of Maryland lineman Jordan McNair ran the last sprint of his life. After a series of 110 yd runs, during which he became disoriented and had trouble standing, McNair collapsed and died of heat stroke. He had a body temperature of 106 degrees in the hospital. He was only 19.
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“Make Failure Your Fuel”: How to Help Your Athletes Learn from Adversity

In May 2018, retired US Women’s National Soccer team star Abby Wambach gave the commencement address to 600 women from Barnard College in New York City. Wambach, the all-time leading scorer for Team USA, an Olympic and World Cup champion, and an inspirational athlete known for playing with passion and giving her all every time
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Our Favorite Books for Summer 2018

Every year, as summer rolls around, we give you the list of our favorite reads of the year so far. Between Memorial Day, Fathers Day, and that upcoming vacation I hope you are taking, it’s a great time to catch up on some reading. There have been some great new books that have come out
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In Youth Sports, there is no LTAD without STAE

“Imagine youth sports was a room. On one end of the room, there is a door where everyone enters. At the other end, there is another door where everyone leaves.” So began a long conversation I had with Peter Hugg, the Head of Football (soccer) for Football New South Wales in Australia, on my recent
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How to Make Coaching a True Profession

“It ain’t what you know that gets you in trouble. It’s what you know that just ain’t true.” – Mark Twain “What makes you a professional?” That was the question Dr. Richard Bailey, Head of Research at the International Council of Sport Science and Physical Education, posed to me and 250 PGA instructors in Orlando
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When Will Youth Sports Actually Serve the Needs of Youth?

In late February I was traveling and speaking in Sydney and Perth, Australia, working for a variety of sports organizations including the Football (Soccer) Federation of Australia, Football New South Wales, the Western Australia Department of Sports and Recreation, and the WA Aussie Rules Football Committee. While on site, I got to visit the brand
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Pound the Rock! What the San Antonio Spurs Can Teach Us About Getting 1% Better Every Day

One of the most successful sporting franchises across the globe the last few decades is the San Antonio Spurs of the NBA. With five NBA titles since 1999, 22 overall division titles, having won at least 50 games for 18 consecutive seasons, and having missed the playoffs only 4 times in their history, the Spurs
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Winning the Race to the Right Finish Line in Youth Sports

Kevin McLaughlin, USA Hockey’s Director of Youth Hockey Development, was not looking forward to opening his email in January 2009. He knew it was going to be full of angry posts. He knew he and his colleagues at USA Hockey would be accused of destroying the game and taking the toughness out of the sport.
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The Culture Code: Our 2017 Book of the Year (Plus Other Staff Picks)

It’s that time of year again, our final blog where we review our favorite books of 2017. There were some amazing books out there this year, and the choices were tough. This year, we also brought in some staff favorites to add to our master list. Hopefully, you can find a great read for the
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The One Question All Coaches Should Ask Their Athletes

Coaches, imagine if there was a way to gain insight, understanding, and connection with your athletes by asking a simple question? There is. let me explain how. A few years back, I coached a talented, yet underperforming sixteen-year-old girl I will call Maddy. She was incredibly inconsistent in her play and often looked very depressed.
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The “Power of Moments” in Youth Sports

The Magic Castle Hotel is one of the top three rated hotels in Los Angeles. Of its nearly 3000 reviews, 93% rate it very good or excellent, putting it above properties such as The Four Seasons and the Ritz Carlton. Yet, as you flip through the photos online, you don’t see much that makes you
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Performance is a Behavior, NOT an Outcome!

Last week I received the following email (edited for anonymity). We get calls and emails like this quite often from amazing, passionate coaches who are trying to make a difference. Take a read: Dear John, I’m currently a head football coach…I took over the program last January after being on staff for the previous 10
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A Final Game of H-O-R-S-E

A few years back, my wife Lauren and I took our kids back for one final visit to her childhood home in Fairport, NY. Her parents were preparing to sell their house and move to a warmer climate, and we took the opportunity to fly across the country to say some final goodbyes to the
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Looking for Answers? Get Our FREE Booklet With Links to Our Most Popular Articles for Parents, Coaches, Athletes and Youth Sports Organizations

Here at Changing the Game Project, every week we get a call or email that says “remember that article you wrote about…? We want to use it in our newsletter and we can’t find it. What was it called?” Well, after four years of publishing thousands of words a month, we have realized that we
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How to “Win at Losing” and our Other Favorite Books of 2017

As the summer holidays roll around for those of us in the northern hemisphere, it is a great time to do some reading. Twice a year we compile a list of the books we have enjoyed in the fields of athlete development, leadership, coaching, and parenting, and share them with our readers so that you
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How Would You Spend $100 Million to Improve Your Favorite Sport? My Advice for US Soccer

What would you do with $100 million to improve the sport you love? It’s kind of a magic wand question, isn’t it? You have enough money to make a significant impact in a sport on every level, how do you spend it? Recently in the news, it has been reported that the US Soccer Federation
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WOC #7: Destination Unstoppable, The Journey of No Teammate Left Behind with Author Maureen Monte

Maureen Monte is the author of the incredible book Destination Unstoppable: The Journey of No Teammate Left Behind, one of our favorite books of 2016. She was also a participant in our first ever Way of Champions Conference in 2016, and will be joining us again in Princeton NJ June 2-4 for our next event.
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WOC Podcast #6: USOC Coaching Education Director Chris Snyder

It is not often you get the opportunity to speak to a coach that has the task of supporting and assisting some of the best coaches in the world, across a multitude of sports, but that is what Chris Snyder does. Chris is the Director for Coaching Education in the Sports Performance Division of the
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Lionel Messi and the Will to Compete

Lionel Messi lay battered on the turf. As he raised his head from the grass, he spit out a mouthful of blood and a tooth. He’d just taken an elbow to the face, one of many kicks, elbows, and bruises he would endure that day. Soon after another player was given a red card for
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WoC Podcast #5: 2x Olympic Decathlon Champion Ashton Eaton

It’s not often you get to speak with the greatest athlete in the world, and pick his brain about coaching, practice habits, multi-sport participation, parental and coaching influences, staying on top of your game, and so much more. This week John sits down with world record holder and 2x Olympic Gold Medalist Ashton Eaton for
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The Talent That Whispers

The scouts snickered. They looked at the time again. To this day the 5.28 second 40 yard dash time is one of the slowest for quarterbacks in the history of the NFL combine. His 24.5 inch vertical leap didn’t have them lining up at his door either. He had been a good, but not an
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Podcast #4: David Epstein, The Sports Gene, and the Science of Extraordinary Athletic Perfromance

This week on the Way of Champions Podcast, John O’Sullivan gets to chat with David Epstein, author of the internationally best-selling book The Sports Gene: The Science of Extraordinary Athletic Performance and one of our FAVORITE all-time books. The book is a top 10 New York Times bestseller and was chosen as a best non-fiction book of 2013 by
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Episode #1-3 of the Way of Champions Podcast with 36x NCAA Champion Dr. Jerry Lynch, EPL Sport Psych Dan Abrahams, and Coach Lisa Cole

Today marks a huge day in the evolution of the Changing the Game Project, as we launch the first three episodes of our brand new endeavor, the Way of Champions Podcast (click here to subscribe)! Our goal is to give parents, coaches, youth sports administrators, and athletes access to the top minds in coaching, talent
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Is Your Child’s Youth Sports Experience Transactional or Transformational?

Back in January 2017 I moderated a panel at the National Soccer Coaches Association of America convention on “Reimagining Youth Development in the United States.” An audience member asked us very interesting question. He spoke about how families were always jumping ship to the neighboring club that focused on winning and not development. The neighboring
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Should My Child Play Up? The Do’s and Don’ts of Moving Kids to Older Age Groups

Manchester United’s Carrington Training Center is not only one of the finest youth soccer academies in the world. On every field, the future of the club is evident, as aspiring young players dodge, weave, pass and move the United way. At the same time, everywhere you turn you stare at history. Images of Ryan Giggs,
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Is “Fear of Missing Out” Ruining Youth Sports?

I remember the day I coached my son TJ’s first soccer game. He was only five, and I was so proud, so excited, and couldn’t wait for him to play the game I loved. There was one problem. He didn’t want to play. When the game was about to start, he said, “Dad I don’t
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The Way of the Champion

All-American. World-champion. Greatest shooter on the planet. Most Valuable Player…twice. Yes, I am talking about Steph Curry, the all-world guard for the Golden State Warriors. These are the things we all say about him – we all know about him – when the lights are shining brightly. What about the when no one is watching?
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An Open Letter from the Back Seat

Dear Mom and Dad I wanted to start this letter by saying I love you, and I know you mean well. I appreciate all the time and energy you put into taking me to my games and practices, and I know you sacrifice a lot to do it. I also appreciate when you try to
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The Unspoken Problem in Sports

(This week’s blog was written by Alecko Eskandarian (@alecko11), former US National Team player and current Assistant Coach of the NY Cosmos of the NASL. This article originally appeared 11/18/16 on the Players Tribune and they have graciously granted us permission to reprint it. We have read many articles about concussions, and this one really
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