How can an Olympic Silver Medal be the greatest and worst moment of your life? This week on the Way of Champions Podcast, we welcome 5x Olympian and current Chair of UK Sport: Dame Katherine Grainger. Dame Katherine is British rower and with five Olympic medals and is Great Britain’s most decorated female Olympian.
This week on the Way of Champions Podcast, we have a discussion with Lindsey Wilson from Positive Performance Training about the importance of the mental game for athletes of all ages. Lindsey works with athletes and coaches to unlock player and team potential through mental performance training. As an athlete, Lindsey had the privilege to play
Kristen Dieffenbach is an associate professor of Athletic Coaching Education and the director of the Center for Applied Coaching and Sport Science at West Virginia University. She earned her PhD in exercise and sport science with an emphasis in sport and exercise psychology and is an Association of Applied Sport Psychology (AASP) certified mental skills