#350 George Mumford, Psychologist and Elite Performance Expert for the Chicago Bulls and LA Lakers, on Getting Unlocked, Finding Your Greatness, and Building Strength Through Adversity
Friday, 10 November 2023
Listen on the web, iTunes, Spotify, Amazon, and Stitcher Listen and Watch the Podcast on You Tube: @WayofChampionsPodcast This week we welcome George Mumford, author, psychologist and Mindfulness & Elite Performance Expert. Named Phil Jackson’s ‘Secret Weapon’ to winning eight NBA Championships, George’s passion is teaching mindfulness to high profile sports, business and academic teams alike; from the Los Angeles Lakers,
- Published in Coaching, Mindset, Podcast, sport psychology
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#332 Dr Jerry Lynch and John O’Sullivan On Being a Mindful Coach and Leading with Intention, Influence, Inspiration, Instinct and Insight
Friday, 07 July 2023
Listen on the web, iTunes, Spotify, Amazon, and Stitcher Listen and Watch the Podcast on You Tube: @WayofChampionsPodcast This week on the podcast, John and Jerry break down Jerry’s newest book, The Mindful Coach: Leading with Intention, Instinct, Influence, Inspiration and Insight. The book is a wonderful read with short lessons around incredibly critical components of mindful leadership, We pay special attention
#274 Dr Jerry Lynch on Everyday Champion Wisdom: Mindful Lessons in Mastery for Coaching, Competing and Cohesive Teams
Friday, 27 May 2022
Listen on the web, iTunes, Spotify, Amazon, and Stitcher Dr Jerry Lynch, our esteemed co-host of this podcast, has just released his fifteenth book Everyday Champion Wisdom: Mindful Lessons in Mastery for Coaching, Competing, and Cohesive Teams. In this week’s episode, John and Jerry discuss the book, which is a collection of Jerry’s greatest hits over fifty years of working
#164 It’s Not a Skill Unless it Holds Up Under Pressure: A Conversation with Ben Freakley, Toronto Blue Jays Head of Mental Performance
Sunday, 26 April 2020
This week on the Way of Champions Podcast, we welcome Ben Freakley, head of mental performance for the Toronto Blue Jays. Ben brings a lot of experience working with athletes at a high level, from working with the 75th Ranger Regiment to now going into his 4th season with the Blue Jays. We dive into
- Published in Podcast
#163 George Mumford: How to Become a Mindful Coach, and Develop Mindfulness in Your Athletes
Sunday, 19 April 2020
This week on the Way of Champions Podcast, we welcome George Mumford, author of The Mindful Athlete and Mindfulness & Elite Performance Expert. We dive into why sports are so important in teaching life-lessons, how to get buy-in from players, and the most important lesson to teach athletes for peak-performance. Named Phil Jackson’s ‘Secret Weapon’ to winning
- Published in Podcast
Our Favorite Books for Summer 2018
Tuesday, 22 May 2018
Every year, as summer rolls around, we give you the list of our favorite reads of the year so far. Between Memorial Day, Fathers Day, and that upcoming vacation I hope you are taking, it’s a great time to catch up on some reading. There have been some great new books that have come out
- Published in Book reviews