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Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. His brand new book is called Master of Change: How to Excel When Everything is Changing, Including You. He is the bestselling author of The Practice of Groundedness and co-author with past WOC Podcast guest Steve magness of Peak Performance. Stulberg regularly contributes to the New York Times, and his work has been featured in the Wall Street Journal and the Atlantic, among many other publications. He is on faculty at the University of Michigan’s graduate School of Public Health. In his coaching practice, he works with executives, entrepreneurs, physicians, and athletes. In our conversation this week we cover topics ranging from parental target fixation in sport, to how to develop the best identity and mindset to flow with the change and impermanence in your life. Check out his work at  https://www.bradstulberg.com/ 

Purchase a copy of Master of Change Here

THE CHAMPION TEAMMATE HITS #1 ON AMAZON!: Thanks for all your support, as the launch of our new book has been phenomenal, hitting #1 in numerous categories and being named the top new release in Sports Psychology. WE ALSO JUST RELEASED THE PAPERBACK VERSION! We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? 

Please click here and grab yourself a copy of The Champion Teammate today.  

Please email [email protected] if you want discounted pricing on 10 or more books. Thanks everyone.

Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:

• Downloadable transcripts of our best podcasts, so you don’t have to crash your car trying to take notes!
• A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
• Other special bonus opportunities that come up time to time
• Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.