#78 Pause before you post – why athletes must be intentional on social media, with 2x All-American and USA Basketball Assistant Coach Scott Fitch

One post. One moment of poor judgment frozen in time on social media. That is all it takes to alter your future trajectory as a youth athlete. In this episode Scott Fitch shares stories of athletes who should have “paused before they posted” and much more. Enjoy the Show!  Show Notes 1:15 Scott’s development journey
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#77 Mindfulness, Peak Performance, and “Playing in the Space Between” with Dr. Amy Saltzman

What would it look like if all your athletes were able to acknowledge, resolve, and let go of emotions and feelings during games? If they could choose the right behaviors, even in moments of high pressure because they were able to understand and forgive their own feelings and thoughts and not get stuck in negative
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Parenting and Coaching The Perfectionist Athlete

Last week, we received a question that we get often, so we thought it would make a great blog: “I was wondering if you could provide some advice. My son is 8 years old and plays on a travel baseball team. [He is ] blessed with athleticism. He’s fast and has great hand-eye coordination. The
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WOC #29 Retired NBA Player, Bob Bigelow, Just Let the Kids Play

“When I was a child, the vast majority of my sporting activities were in playgrounds and sandlots. Now, the majority of youth sports activities are organized and administered by adults …. The biggest problem in organized youth sports is very simple to explain — too many adults who want to compete through children.” — Bob Bigelow,
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WOC #28 Brett Fischer, PT for the Arizona Cardinals, on injuries, early specialization, and teaching movement before technical skills.

Brett Fischer used to see Tommy John Surgery in 25 to 28 year old athletes. Now he is seeing it in 13 year olds. What has happened to simple joy of the game and playing for fun when we push our athletes so hard they need surgeries at half the age they used to need
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WOC #25 Dr. Richard Bailey, Head of Research at ICSSPE, On What We Need to Make Coaching a True Profession

Is the way we coach based upon the latest science, research, and best practices of how children learn? Or is it based upon how we were coached growing up? In this fantastic interview, Dr. Richard Bailey, Head of Research at ICSSPE, separates fact from fiction and discusses some of the common mistakes that he sees
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A Final Game of H-O-R-S-E

A few years back, my wife Lauren and I took our kids back for one final visit to her childhood home in Fairport, NY. Her parents were preparing to sell their house and move to a warmer climate, and we took the opportunity to fly across the country to say some final goodbyes to the
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WOC #17 Lynn Kachmarik, First Female Coach of a Men’s Division I Sport, On Protecting Our Children In Sports

Lynn has over 45 years of experience in youth, high school, collegiate, and professional sports. Lynn was an All-American water polo player and swimmer at Slippery Rock University where she received her BS and MS Degrees in Physiology and Education. She was a 12-year member of the United States National Water Polo team, and then
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When Will What We Know Change What We Do in Youth Sports?

“My daughter and I had to miss her grandfather’s funeral when she was 12 for a cheerleading competition.” I had to read that twice to be sure what I was reading. This was an actual comment we received recently on Facebook. We receive a lot of heartbreaking stories from readers, but this one sentence stopped
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It’s Time to End the Sideline Sportsanity

As soon as I stepped out of my car in the parking lot, I could hear it. It was a beautiful Saturday afternoon of travel soccer, but there it was. You know what I’m talking about: that sometimes beautiful, often times excruciating cacophony of sounds that we have come to know as “cheering for our
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Is Your Child’s Youth Sports Experience Transactional or Transformational?

Back in January 2017 I moderated a panel at the National Soccer Coaches Association of America convention on “Reimagining Youth Development in the United States.” An audience member asked us very interesting question. He spoke about how families were always jumping ship to the neighboring club that focused on winning and not development. The neighboring
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Is “Fear of Missing Out” Ruining Youth Sports?

I remember the day I coached my son TJ’s first soccer game. He was only five, and I was so proud, so excited, and couldn’t wait for him to play the game I loved. There was one problem. He didn’t want to play. When the game was about to start, he said, “Dad I don’t
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An Open Letter from the Back Seat

Dear Mom and Dad I wanted to start this letter by saying I love you, and I know you mean well. I appreciate all the time and energy you put into taking me to my games and practices, and I know you sacrifice a lot to do it. I also appreciate when you try to
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The Unspoken Problem in Sports

(This week’s blog was written by Alecko Eskandarian (@alecko11), former US National Team player and current Assistant Coach of the NY Cosmos of the NASL. This article originally appeared 11/18/16 on the Players Tribune and they have graciously granted us permission to reprint it. We have read many articles about concussions, and this one really
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Let’s Stop the Early Sport Specialization Madness!

“I have a question,” said a mother recently at one of my speaking engagements. “I have an 8-year-old son who loves soccer. But the only soccer team in our town requires that he play all year round, and he still wants to play other sports. What are we to do?” Sound familiar? Across the country,
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3 Questions That Turn Losing into Learning

“Do you want to win every game you play for the rest of your life?” That was a question that Olympic gold medalist and current USA Women’s Volleyball team head coach Karch Kiraly asked his team as they prepared for the 2014 World Championships. “Because we can,” he told them. They could schedule easy opponents,
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The Ostrich Effect: Why We Ignore Our Coaching Problem, and How to Fix It

“Come on, you pachyderms,” boomed my first soccer coach, Tom Breit, with a big grin on his face. “Squash those bugs! Move your feet. Quicker, quicker! Come on O’Sullivan, is that as fast as you can go?” Calling us baby elephants? Telling us to squish bugs? What was going on here? We were 7-year-olds, learning
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It’s Time for the NCAA to Stop the Early Recruiting Insanity

I recently received a phone call from a friend who is one of the national directors of coaching for a major US sport governing body. He told me the story of a recent phone call his office received from a distraught parent: “We just had tryout for our local club and my son was placed
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Why Sports Matter

In February 2016 I was speaking at an all day workshop in Montrose CO, and as I was finishing my morning setup the participants began arriving. It was the usual collection of coaches, parents, city recreation administrators, city officials and some younger kids decked out in the gear of their respective sports team. Then another
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What is Your Club’s D.N.A.?

(This weeks blog is written by Todd Beane, Founder of TOVO International. Todd is the co-founder of Cruyff Football and Senior Advisor to the Cruyff Institute, and has consulted for FC Barcelona, Ajax Amsterdam, Chivas Guadalajara, Melbourne City FC, Mamelodi Sundowns, Austrian Football Federation) “We pretty much let the coaches decide what to do with
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Raising the Bar in Youth Sports

“Have I ever told you about the defining moment of my coaching career?” long time University of Portland baseball coach Chris Sperry asked me the other day over lunch. “It is a speech that changed everything for me at the 1996 American Baseball Coaches Association convention.” “No, please tell,” I said between bites, and so
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Does Youth Sports Get the Math All Wrong?

“I did not know there would be math on this test,” is something I say (jokingly) when I get a difficult question at my speaking engagements. Recently, I received an email from a frantic mom, and it got me thinking about math. Yes, math. When it comes to our current sporting environment, I think we often
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Redefining Success: 8 Tips for Being a Great Sports Parent

By James Leath “When did parenting get to be so stressful?” began a recent post on the Changing the Game Project Facebook page. “I worry that if I don’t provide them with the best equipment, or get them on the best team, or take them to every camp or tournament, then I am letting my
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Release Your Child to the Game!

“I don’t know where to turn,” an exasperated dad recently told me after a speaking event. “My son is fast, and he is skilled. We do lots of extra practice, we go to a private skills coach, we are doing everything it takes to get to the next level, but something is not right. He
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Do We Have a Coaching Problem?

ONCE AGAIN, recent news brought us a sad story from the world of youth sports. In the Little League World Series for softball, a team from South Snohomish, WA was found to have purposely given less than their best effort in a game, in order to eliminate a potential competitor from the semifinals. The South
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Help, My Child is a Late Bloomer: 5 Tips for Overcoming the “Relative Age Effect” in Youth Sports

“Here is my question,” a mother concerned with her 10 year-old son’s sports experience recently wrote me. “I am not afraid that my son will quit sports by the time he is 13.  I am afraid that he will be denied the opportunity to play. My son is coordinated and coachable. He LOVES sports; we
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The 4 Biggest Problems in Youth Sports Today

When you run an organization such as the Changing the Game Project, you hear many youth sports stories from parents, coaches, and players. Some stories are absolutely heartbreaking, others inspiring. Recently I encountered the absurd. Many of us have seen the news about a volleyball player from Washington DC who was taking her playing time
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The Perils of Single-Sport Participation

For the last few days, my email and social media accounts have been lit up by a simple image first shared with me on Twitter by @ohiovarsity. It is amazing because the image portrays something that is widely known among experts, widely discussed in coaching circles, and has certainly been written about by me and
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The Enemy of Excellence in Youth Sports

“My daughter is the tallest fourth grader in her class and loves to play basketball,” said a father to me recently. “Sadly, I know that she will ultimately grow to be of average height.  Since she is now only allowed to rebound and give the ball to shorter-ball handler players on her team, she will
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The Tipping Point in Youth Sports

“What happens to us parents and coaches,” I often get asked, “that turns us from sensible, relaxed people to stressed out adults roaming up and down sports sidelines and screaming at every play?” It is a question I ponder a lot, especially as I often get to watch my young children’s games played side by
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